All Episodes
Episodes
Why You Keep Losing Your Temper (and How to Stop Feeling So Guilty After)
You tell yourself you’ll keep calm next time, but somehow you still end up snapping.Then comes the guilt, the silence, and the promise that you’ll “do better.”
In this episode, I’ll walk you through what’s actually...
View Episode
You Can’t Go Back to How It Was: Why Real Change in Marriage Starts with You
You miss how things used to be - when she smiled more, laughed at your jokes, and seemed happy to see you. But what you’re really missing isn’t her, it’s who you used to feel like in your marriage.
In this episode,...
View Episode
Stop Delegating Your Happiness: Why Money, Sex, and Success Can’t Fix Your Marriage
You’ve worked hard, achieved, and provided. On paper, you’ve done everything right. So why does your marriage still feel distant? Why do you still feel rejected or disrespected at home?
In this episode, I break down...
View Episode
Why Putting Your Wife on a Pedestal Hurts Your Marriage
Putting your wife on a pedestal might feel like respect, but it often creates distance instead of intimacy. In this episode, I'll explain why pedestal talk backfires, where it comes from, and how it leaves women...
View Episode
Why Fighting and Silent Treatments Don’t Bring You Closer
Do fights in your marriage always spiral, only to be followed by days of silence?If so, you know how exhausting the cycle can be. One minute you’re caught in an argument that’s not even about what started it, and the...
View Episode
How Men Can Stop Feeling Lonely in Marriage
Do you feel like your wife is your only source of connection - and it’s driving a wedge between you? In this episode, I share why following her around or envying her social life is backfiring, and how you can stop...
View Episode
Why Talking Feels So Hard With Your Wife
Do you feel like every time your wife wants to talk, it ends in a fight?
You’re not alone. Most men were taught from a young age to only take yelling seriously - and that old training is still running the show in your...
View Episode
Unspoken Expectations Are Killing Your Marriage
Do you ever feel like your wife doesn’t notice all you do? You work hard, provide, show up - and yet you’re left feeling unseen and unappreciated.
This episode is all about unspoken expectations in marriage - why...
View Episode
Back Rubs and Sex in Marriage: Why Connection Matters More
Back rubs aren’t working anymore - and deep down, you know why.
In this episode, I’ll break down why back rubs have stopped leading to sex, the damaging myth that “she’d enjoy it if she just gave in,” and what...
View Episode
Separate Bedrooms in Marriage - Here’s What’s Really Going On
If you and your wife are living like roommates - or even sleeping in separate bedrooms - you probably feel shut out, rejected, and discouraged. But the truth is, the bedroom isn’t the problem. It’s a symptom of...
View Episode
Stop Being a Martyr in Your Marriage
If your go-to line is “It’s fine, I’ll handle it,” you might be slipping into martyr mode - the pouty, moody bid for care that actually pushes her away. In this episode, I break down why that move erases you from the...
View Episode
Your Wife Wants More Than a Paycheck: How to Truly Show Up in Your Marriage
Your wife isn’t just asking you to do more chores - she’s asking you to be her partner. In this episode, I talk about what it really means to show up in your marriage beyond providing financially.
You’ll learn why...
View Episode
